3 Keys To Staying Happy by Jason Osborn

Happiness is something that is great when experienced but can very quickly disappear. If you are like me, I hate to be unhappy. Over the years I have learned some keys to help me stay happy that I thought you might like to know. Here are 3 of those keys.

1. Anchor your happiness in you.

The first place you need to find happiness is in yourself. If you don’t find happiness within you, you are just asking for a rollercoaster of emotions. You see, everything in your life is subject to change. If you find all your happiness in other things, what happens when circumstances change and you no longer find happiness with them?

2. Hold onto the good times.

Unfortunately there are times in your life when you will go through difficult times. You may not believe this but you can still be happy even when times get tuff. Don’t always focus on the problems at hand. Remind yourself of the great things that have happened and know that you will soon have them again.

3. Choose to be happy.

You have a choice whether or not to be happy. You may not have had any control over some of the circumstances in your life, but you have the ability to control how you respond to those circumstances. When it comes down to it, happiness is a choice, so just make a decision to be happy. After all, the other choices you have is to be sad, depressed, angry, upset, and the list can go on. I don’t know about you but choosing to be happy sounds better than the other choices.